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Volleyball
Drills Passing -
Learning Passing, Page 4
This volleyball drills
passing section focuses on overhead passing. On volleyball passing
skills page you
learned what situations players should perform overhead pass and how it
differs from setting.
Volleyball Passing
Overhead - When to Use It
Practicing this method doesn’t differ from the
other ones at all. Coach should progressively work out different
passing scenarios to make different passing forms automatic in
the game situation.
Player can perform overhead pass
- with the short serves since those serves are
not
that powerful
- generally speaking everytime the ball is above
the shoulders
and head, considering it is not extremely powerful serve
Volleyball
Drills Passing – Overhead passing – Short Serve
When
performing these passing drills on the net, the coach needs to add a
target by the net. The goal is to learn to pass a short serve with
overhead passing.
If you have read the previous drills pages, these follow the same
principles.
- The coach starts first by tossing the
ball over the net, standing fairly close to the net.
- The player start from the regular passing
distance and tosser
tosses the ball around 10 feet.
- Player takes quick steps forward, stops the
movement, places
the feet correctly to balanced position.
- And performs the overhead pass above the
forehead to the
target.
- IMPORTANT! Players tend to make a tiny little
pass to the
setter. Fast passes are are fine, but still it got to have some air
under it.
- Player returns back and repeats. If coach makes
the players
to sprint fast, remember they get exhausted really quick. And
techniques should not be practiced when overly tired.
- When players are ready, tosser can start
stepping back and at
some point start using serve instead of throw.
Volleyball
Drills Passing – Overhead Passing –
High Serve
- Once
again the coach starts first by tossing the ball over the net, standing
fairly close to the net.
- The player start from the regular passing
distance and tosser
tosses a high flying ball above player’s shoulder level
- Player moves under the ball, stops the movement
to get a
steady and balanced position by having both feet on the ground
- Player places the ball above the forhead
- A player performs the overhead pass,
remembering the tips we
gave on volleyball passing skills section
- When players progress tosser steps back and
changes the toss
to the serve at some point
- Tosser/server can add difficulty by making the
player take
shuffle steps to different directions
As always when practicing passing it is a good idea to serve different
kind of serves (top spin, float) and change the power of the
throws/serves.
Related
Volleyball
Drills Pages
Volleyball
Passing Drills
Other
Volleyball Drills
Advanced
Volleyball Drills
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